Showing posts with label spicy sauteed vegetables recipe. Show all posts
Showing posts with label spicy sauteed vegetables recipe. Show all posts

Thursday, April 5, 2012

Spicy Sauteed Vegetables

How To Cook Spicy Sauteed Vegetables


Ingredients for Spicy Sauteed Vegetables


2 carrots, sliced lengthwise
1 red bell pepper, sliced lengthwise
1 / 4 pound broccoli, take off florets
3 stalks celery, sliced lengthwise
1 can baby sweet corn, drain syrup if any
1 large onion, diced
3 cloves garlic, crushed
1 tablespoon ginger, grated
2 tbsp oil
2 tbsp chili or hot sauce
2 tbsp soy sauce

Instructions for Spicy Sauteed Vegetables


1. Set the pan or wok on medium heat. Heat oil then add garlic, ginger, onion and bell pepper. Saute for 3 minutes or until onions are tender.
2. Add the carrots, broccoli and celery. Saute for 3 to 4 minutes.
3. Place the sweet corn, chili sauce and soy sauce. Stir. Cook for 2 minutes.
4. Serve immediately.